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sudeck

August 30, 2014 (Morning)

Exercise Type: Run

Comments:
long run
to the house to drop off stuff with joe, then to the farm via south park-shaker-gates mills-fairmount. about 11 2/3 arriving at the farm in ~1:15. then added on the rest with joe and corey. a lot more heat and sun once i got out there and felt kinda sluggish for the end of the run. good run though. sudeck was a lot of fun, the team looks really solid, and i'm excited to see what they can do this year!