View Workout (Sean Corbley)
recovery run #2
August 29, 2014 (Morning)
Exercise Type: Run
Comments:
Felt really smooth and relaxed the entire way 6:55,6:47,6:46,6:57,6:41,5:57(.9 miles)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 40:06 | 6:47 / Mile | Easy |