View Workout (Mitchell Baller)
(Untitled)
August 29, 2014 (Morning)
Exercise Type: Run
Comments:
Chill 6 miles. Felt super good.
8x30 and a good stretch/roll
going for the more relaxed approach to tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 48:11 | 7:42 / Mile |