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August 30, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.8 Miles 1:04:55
2.0 Miles 15:00 7:29 / Mile Warmup  
3.1 Miles 17:55 5:46 / Mile    
3.7 Miles 32:00 8:38 / Mile Cooldown  

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