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August 25, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.09 Miles 1:03:31
2.0 Miles 16:43 8:21 / Mile Warmup  
2.52 Miles 15:00 5:57 / Mile    
1.71 Miles 10:00 5:50 / Mile    
0.86 Miles 5:00 5:48 / Mile    
2.0 Miles 16:48 8:23 / Mile Cooldown