View Workout (David Urista)
Long Run Around Sunset/Beach
August 29, 2014 (Morning)
Exercise Type: Run
Weather: Foggy
Comments:
Ran from school towards the Sunset I bumped into Will towards the end of the Sunset and then began to run with him while he rode his bike back home and then he ran with me to the cliff house and then we ran back into golden gate park and ran back on sunset. Felt good to run part of the long run with someone else!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:40:13 | 7:09 / Mile | Long |