View Workout (Christopher Halter)
Long run
August 31, 2014 (Morning)
Exercise Type: Run
Weather: Perfect temp
Comments:
Nice 12 at a decent pace. Felt strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:32:23 | 7:41 / Mile | Long | Nike Flyknit Lunars |