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J^2 # 24

July 24, 2009 (Morning)

Exercise Type: Run

Comments:
Ran with Jeff at highbanks, neither of us felt that great. I ended up running an extra mile than him so that he could have a quick 6-7ish min break. After that extra mile (in the middle of the run) I felt like crap.

Distance Duration Pace Interval Type Shoes
5.0 Miles    

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