View Workout (Meghan Henry)
(Untitled)
July 22, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
I ran at captian's practice at Haddonfield. We started out easy but picked it up at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:00 | 9:36 / Mile | Steady State |