View Workout (Christopher Halter)
Easy 6
September 1, 2014 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Chill 6 to the pier and back, legs felt good even after massively athletic day yesterday. Looking forward to actually doing a real workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:35 | 7:45 / Mile | Easy | Nike Flyknit Lunars |