View Workout (Anthony Belber)
cutting it short
September 1, 2014 (Morning)
Exercise Type: Run
Weather: humid, 80s
Comments:
Ran around Chevy Chase, first with Leah on her bike, and then with Annie on hers. Paused for a few minutes at Lafayette with Annie. Didn't feel particularly good nor motivated. After dropping Annie at the house, I convinced myself that I could cut my 45 minute run short and just go for a bike ride instead...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Training | Orange New Balance |