
September 1, 2014 (Morning)
Exercise Type: Bike
Weather: humid, 80s
Comments:
As I child I biked around my neighborhood for an hour or two nearly every single day. It has been a long time since I went biking just for fun. Today I did. At least i get to call it cross training, now. Took Dorsett to Crescent to Little Falls to Westmoreland hills to Western (looped back for a few minutes when I ran into Matt Ishimaru along Western. Biked hard enough that it felt like my legs got a workout, especially on the uphills.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:00 |