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Bike ride for fun and fitness

September 1, 2014 (Morning)

Exercise Type: Bike

Weather: humid, 80s

Comments:
As I child I biked around my neighborhood for an hour or two nearly every single day. It has been a long time since I went biking just for fun. Today I did. At least i get to call it cross training, now. Took Dorsett to Crescent to Little Falls to Westmoreland hills to Western (looped back for a few minutes when I ran into Matt Ishimaru along Western. Biked hard enough that it felt like my legs got a workout, especially on the uphills.

Distance Duration Pace Interval Type Shoes
35:00