View Workout (scotty ricketts)
Don Fox Run
July 25, 2009 (Morning)
Exercise Type: Run
Comments:
8 miles run stopped at Zips to get water overall felt good feet were good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:39:30 | 12:26 / Mile |