September 1, 2014 (Morning)
Exercise Type: Run
Comments:
Did 64 with Grace, and the rest on the indoor track. Definitely not in 70 minute UA shape yet, but by next week should be good to go.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:10:00 | 7:00 / Mile |