View Workout (Jarred Cornfield)
2nd Run
September 1, 2014 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Just ran easy with Zach, Showalter, and Caleb, felt good, took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Pegasus 31 (XC 2014) |