View Workout (Graciela Morilla )
Failed regular run
September 1, 2014 (Morning)
Exercise Type: Run
Comments:
Maddie and I went out at 10:00 am and it was super hot. We did 5 minutes and I originally wanted to do 6ish at the res but cut it short. My mile splits were getting slower and I couldn't breathe. I forgot to take my inhaler. The pace was just conter productive and I told Maddie to leave bc I was just holding her back
We decided to try again later but that never happened.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 28:56 | |||
| 0.6 Miles | 5:00 | 8:20 / Mile | Warmup | |
| 3.0 Miles | 23:56 | 7:58 / Mile |