September 2, 2014 (Afternoon)
Exercise Type: Run
Weather: Upper-70s, breezy, sunny
Comments:
Felt good today - had a bit of a pain in my upper left groin area which was a little concerning. It never got bad, but it was definitely there. Not sure what to make of it - finished the run with no incident.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:24 | 7:54 / Mile | Easy | Brooks Ghost 6 |