View Workout (Anthony Belber)

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Starting off a new year

September 2, 2014 (Morning)

Exercise Type: Run

Weather: upper 70s and humid!

Comments:
Strange that the hottest, most humid days of the summer are coming in September. Woke up earlier than needed as it was just an afternoon open house at the lower school, so I got out and ran at 7:30am. Took Reno to Beauvoir. Stretched while surveying the Saterlee Henderson Field renovation work from behind Beauvoir's cafeteria. Amazing to watch the backhoe demolishing the architecturally significant Tennis building like it was a Lego structure. Pace was classic for a morning run. First half mile surprised me by being over 8:00 pace. then the next splits dropped down to the 7:30 range along Reno as I warmed up and become more focused. After my stretch, I was down to 7:10 and then the last mile was 6:30 or so without much effort... just the ease of some downhills and the pleasure of heading home along Wisconsin. Thought I'd run a bit at practice and also bike to and from the Lower School today, but neither of those came to pass.