View Workout (Enrique Vizcaino)
(Untitled)
August 11, 2014 (Afternoon)
Exercise Type: Run
Comments:
6:57
6:46
7:02
6:27
6:27
6:42
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:54 | |||
| 1.0 Miles | 7:32 | 7:32 / Mile | Warmup | NEW Newton Motion 3 |
| 6.0 Miles | 40:22 | 6:43 / Mile | Recovery | NEW Newton Motion 3 |