View Workout (Sean McElroy)
Easy 3
September 2, 2014 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Very easy 3 in new shoes. Felt a bit of a sore throat. Blame dentist.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | Asics GT 3000-2 (blue) |