View Workout (Jarred Cornfield)
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Pool Workout
September 2, 2014 (Morning)
Exercise Type: Swim
Weather: Indoors
Comments:
We had a running in the pool workout today, it was actually pretty tiring.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
30:00 |
|
Fartlek
|
|