View Workout (Christopher Everett)
Tempo Run
September 1, 2014 (Morning)
Exercise Type: Run
Comments:
Today I was feeling blehh. The Tow Path was nice though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Adidas Supernova Glide 6 Boost Blue Vol. 2 |