View Workout (Christopher Everett)
A Special Kind of Fartlek
September 3, 2014 (Afternoon)
Exercise Type: Run
Comments:
The overall felling of today was ehhhh. Workouts man.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Adidas Supernova Glide 6 Boost Blue Vol. 2 |