View Workout (Christopher Everett)
Sudek
August 30, 2014 (Morning)
Exercise Type: Run
Comments:
Didn't run as well as I wanted but I still ran faster than last year so I guess I will count that as a win.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Adidas Supernova Glide 6 Boost Blue Vol. 2 |