View Workout (Corey Zeinstra)
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(Untitled)
August 30, 2014 (Night)
Exercise Type: Run
Comments:
easy day, practice alone at CRCE
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
20:54
|
5.0 Miles |
|
|
Easy
|
Adidas glide boost
|
3.0 Miles |
20:54 |
6:58 / Mile |
Easy
|
Adidas glide boost
|