View Workout (Rachel Konieczny)
Week 17 Run 2
September 2, 2014 (Morning)
Exercise Type: Run
Weather: 70 degrees
Comments:
river trail. felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:17:32 | 9:41 / Mile | Long | Asics Gel-Nimbus 15 |