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fartlek

September 3, 2014 (Afternoon)

Exercise Type: Run

Weather: Very hot

Comments:
Started to have breathing issues but controlled it for most of the time. It was towards the end. Legs felt like cement.
Workout: 1 minute hard, 2 minutes hard, 3 minutes hard, 4 minutes hard. With 1 minute in between easy. Did 2 sets.