View Workout (tony hamre)

Calendar - Statistics - Workouts

Return to Log Return to Log

USA road

September 4, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.09 Miles 39:17
1.03 Miles 8:11 7:56 / Mile Warmup Mizuno Wave Rider 17
4.06 Miles 31:06 7:39 / Mile   Mizuno Wave Rider 17