View Workout (Julia Ernst)
Run w Gordy
September 3, 2014 (Morning)
Exercise Type: Run
Comments:
Met Gordon at the Murr center and ran right on Western, along Arsenal, through Domenick playground, to Grove st, on Mt Auburn and back to school. The run started out pretty slow but got quicker over the course of it. Felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.73 Miles | 47:30 | 8:17 / Mile |