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Morning Run

September 4, 2014 (Morning)

Exercise Type: Run

Weather: Cloudy/Warm

Distance Duration Pace Interval Type Shoes
8.04 Miles 56:07
1.0 Miles 7:29 7:29 / Mile Warmup Nike Zoom Structure Triax+ 17 (A)
1.0 Miles 7:08 7:08 / Mile Training Nike Zoom Structure Triax+ 17 (A)
6.04 Miles 41:30 6:52 / Mile Tempo Nike Zoom Structure Triax+ 17 (A)

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