View Workout (Mitchell Thomas)
Easy like Sunday afternoon
June 29, 2008 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
I'm not sure how long this took because I really didn't care. We rode 13 miles this morning at a pretty good clip and this just rounded out a nice recovery day. My legs feel a little beat up from the wind and the hills yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Precision 7 |