July 25, 2009 (Afternoon)
Exercise Type: Run
Weather: 16:20
Comments:
HOT HOT HOT
http://walkjogrun.net/routes/current_route.cfm?rid=81BB3CCC-C639-5CF1-BCA59D983DD96F8E
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.08 Miles | 19:30 | 9:22 / Mile | Hills | New Balance 556 |