View Workout (Tyler Jensen)
last full day
July 24, 2009 (Morning)
Exercise Type: Run
Comments:
we ran from the dorm to the training room and took an ice bath at 60 degrees for 10 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:16 | 6:16 / Mile | Recovery |