View Workout (Kyle Miller)
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Basic Run
July 23, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
felt a little sore from yesterday, but ok overall
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
35:00 |
7:00 / Mile |
|
Asics Nimbus 11
|