View Workout (Alex Shreiber)
Most High Conditioning Work out
July 25, 2009 (Morning)
Exercise Type: Other
Weather: Indoors
Comments:
I did the conditioning work out. We had like 16 minutes of non stop hurdle drills and steps. I was the only one in the group to not take a break. Some kid hurled while doing it. I commend him because that is the heart of a TRUE champion