View Workout (David Urista)
Nike Run Club
September 3, 2014 (Afternoon)
Exercise Type: Run
Weather: Foggy
Comments:
I ran with the Nike Run Club was the pacer today and it took easy I went back to corral the rest of the people but it was worth it very nice and chill pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:50 | 8:24 / Mile | Easy |