View Workout (Adam Krueger)
Easy Miles
September 5, 2014 (Afternoon)
Exercise Type: Run
Weather: Mid-80s, mid-70s dewpoint, sunny
Comments:
Really unpleasant out there today - hot, humid and icky. Made it through, didn't actually feel that bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:20 | 7:43 / Mile | Easy | Brooks Ghost 6 |