View Workout (Ben Yavitt)
NYSEG from Cornell
July 25, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ari was the only one who wanted to run, so we went out and back. Was going to do baker hill, but felt like heading back and adding on around campus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:00 | 8:00 / Mile | Long | Asics Cumulus 10 |