View Workout (Bob Bridges)
(Untitled)
September 5, 2014 (Afternoon)
Exercise Type: Swim
Comments:
2050 yds, 3x 500. arms a little tired from lifting, otherwise very calm and methodical swim
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Nike Pegasus |