Last first race of high school

View Workout (Henry Butler)

September 5, 2014 (Night)

Exercise Type: Run

Comments:
It was pretty darn great.

Distance	Duration	Pace	Interval Type
5.72 Miles	42:00
1.42 Miles	12:50	9:02 / Mile	Warmup
3.0 Miles	15:57	5:19 / Mile	Race
1.3 Miles	13:13	10:09 / Mile	Cooldown