View Workout (Victoria Gulas)
20 min E
September 5, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny and hot
Comments:
Felt good and tried to stay in the shade. My hip has been hurting lately but nothing too bad. It mostly just hurts after I run and then goes away, I've been icing after practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 24:30 | |||
| 0.5 Miles | 4:30 | 9:00 / Mile | Warmup | |
| 2.0 Miles | 20:00 | 9:59 / Mile |