View Workout (Andy O'Neill)
(Untitled)
July 25, 2009 (Morning)
Exercise Type: Run
Comments:
I left too late in the morning. It was too hot and ended up walking the second half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.65 Miles | 1:30:00 | 13:32 / Mile | Asics GEL 1130 |