View Workout (Casey Lawson)
Hill Run
September 5, 2014 (Afternoon)
Exercise Type: Run
Weather: Humid
Comments:
Felt good and stayed with Tara for the run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.27 Miles | 20:00 | |||
| 10:00 | Warmup | |||
| 3.27 Miles | ||||
| 10:00 | Cooldown |