View Workout (Julia Ernst)
Arsenal St bridge loop
September 7, 2014 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
Woke up and got a solid hard run in before getting work done today. My legs felt pretty tired at the start but after loosening up I enjoyed the run quite a bit. Such a beautiful day outside--how could I not enjoy the run?
http://www.runningmap.com/?id=784823
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 39:30 | 7:22 / Mile |