View Workout (Matthew Orozco)
Bike Workout
September 7, 2014 (Morning)
Exercise Type: Run
Comments:
Went to the Gym and went on the bike to workout since i was pretty sore. Did ab workout after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 30:26 | 3:02 / Mile |