View Workout (Michael Ruggiero)
Matteau,Matteau,Matteau
September 7, 2014 (Morning)
Exercise Type: Run
Weather: unreal humid 98
Comments:
that was NOT easy,but well worth it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 28:53 | 9:01 / Mile | Blackhawks |