July 24, 2009 (Morning)
Exercise Type: Run
Comments:
The medicine that i am on to get rid of my strep is making me really sick when i run. I got the milege in but it was slow and pointless feeling..
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 56:00 | 8:36 / Mile | Nimbus Gels #2 |