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Week 17 Run 5
September 5, 2014 (Morning)
Exercise Type: Run
Weather: 60 degrees
Comments:
easy. river trail.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 2.25 Miles |
20:00 |
8:53 / Mile |
Easy
|
Asics Gel-Nimbus 15
|