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September 6, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.47 Miles 1:02:08
2.0 Miles 15:30 7:44 / Mile Warmup  
8.0 Kilometers 26:53 5:24 / Mile Race  
2.5 Miles 19:45 7:54 / Mile Cooldown  

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