September 7, 2014 (Morning)
Exercise Type: Run
Comments:
These are the kind of runs I live for. Sunset run, crickets chirping, cool breeze, feeling good.
real easy 4 miles, felt like a champ
real good stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:30 | 7:22 / Mile |